Zen Buddhist Meditation - English

The very positive response to our introduction to Zen Buddhist meditation at the benefit course has motivated us to set up a regular programme for you. Alex is looking forward to meeting you!

  • Mondays, 19:00-20:00
  • Start: 1 March 2021

The connection between martial arts and meditation is known to all. However, everyone can benefit from this in many areas of life. The course gives an introduction to Zen Buddhist meditation.